WHAT IS CROSSFIT 101?
CrossFit 101 is a 6-class course where we will cover all the barbell, kettle bell, and gymnastics skills you will need to succeed! Scott Thompson (our owner) will personally be there to start you on your journey and make sure you’re comfortable with the movements and methodology of CrossFit. Be excited!
WHEN IS CROSSFIT 101?
CrossFit 101 starts every two weeks and is held Monday, Wednesday and Thursday 5:30-6:30.
HOW MUCH DOES IT COST???
Your first week is totally free!!! That way you can see the gym and try it out without having to worry about getting a membership just yet. Once you’re sure that you love us, we can talk about the membership options.
WHO IS CROSSFIT 101 FOR?
101 is for anyone and everyone who isn’t an experienced CrossFitter. This is your opportunity to get to know all the ins and outs from the ground up. The classes are kept small so you get plenty of help and attention. The whole point of the class is to make sure you feel comfortable and happy with everything.
HOW DO I SIGN UP?
To register for CrossFit 101 please contact:
Scott at 713-624-0975 or email@example.com.
You can also fill out the sign up form below.
HAVE YOU DONE CROSSFIT BEFORE??
Skip 101 and visit our schedule to drop in!!