MondayTuesdayWednesdayThursdayFridaySaturday
5:00 AMCrossFitCrossFitCrossFitCrossFitCrossFit 
8:30 AMCrossFitCrossFitCrossFitCrossFitCrossFitCrossFit
9:15 AMEndurance Blast *   Endurance Blast * 
9:30 AMCrossFitCrossFitCrossFitCrossFitCrossFitCrossFit
 
4:30 PMCrossFitCrossFitCrossFitCrossFitCrossFit 
5:30 PMCrossFitCrossFitCrossFit
CF
EN
CrossFit 
6:30 PMCrossFitCrossFitCrossFitCrossFit  
Training sessions last for 1 hour unless otherwise specified.
If you’re new to CrossFit, please contact Lindsay at 713-470-7719 or at lindsaypixler@yahoo.com.
* 9:15 AM Endurance Blast runs for 30 minutes.

Drop In Policy

If you have done CrossFit before, drop in! We have a first time drop in fee of $20, and you get a shirt! Drop in again, and it's free!

You can register online to sign your waivers and pay the drop in fee. When you arrive, please let the coaches know that you have done CrossFit before and are dropping in.

Feel free to contact us with any questions you may have!

If you are new to CrossFit, please visit our Getting Started page to see how to get started.

Drop In Registration